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The cities of Oregon's Central Coast are strung like a necklace of pearls along fifty miles of Highway 101.  They are blessed with rugged seascapes, isolated coves, untouched tidepools, long sandy beaches, picturesque lighthouses, and magnificent arched bridges. The passion, magic and vitality of each...

Detoxification is growing increasingly popular and a good idea for preparing yourself for the wonderful holiday goodies coming up at the end of the month. The basic premise is that your body accumulates more toxins in the modern world than its natural detoxification system (your...