Blog

SECRETS TO LOWERING BLOOD PRESSURE Q – WHAT IS HYPERTENSION? A – When your blood pressure rises above 160/95. Q – WHAT IS CONSIDERED AN IDEAL BLOOD PRESSURE? A – Ideally 120/80… but you are still safe as high as 155/95 but time to get serious about lowering it...

Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen by All-America Selections (AAS), a non-profit plant trialing organization, to brighten your garden, attract pollinators and outperform other varieties on the market. Attract hummingbirds and second...

During the month of October, 2017 Hurricane Maria tried to decimate Puerto Rico island. The Level Five hurricane ravaged certain cities causing widespread destruction and most of the island’s residents were without electricity and clean water. Recently I traveled to Puerto Rico to see what recovery...

“He’s 93, she’s 89, and they say ‘I do” reads the “Never too Late” headline above the newspaper picture of a glowing bride in white lace being kissed by her groom at their recent wedding ceremony. Gordon and Beverly—this very happy couple—met after they...

It’s hard to believe, but here we are in May 2018! Flowers are blooming everywhere! Of course, sadly, the scammers will be “blooming” everywhere as well! So, let’s do our homework and stay informed by taking a good look at some of...