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“Pandemic Changes” 2 2 2 2 2 2
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“Senior Moments” by Jan Fowler
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“Senior Moments” by Jan Fowler
“Senior Moments” by Jan Fowler
“Senior Moments” by Jan Fowler
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d Winning Columnist
d Winning Columnist
d Winning Columnist
A A A A Aww ww warar arar ard Winning Columnistd Winning Columnist 2 2 2 2 2 2
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Many of us already know of an
Submitted by older person who may be isolated and
Jan Fowler feeling lonely. Here are some suggested
Jan Fowler ways to outreach to them to help them
remain connected while quarantining.
The coronavirus has dramatically We can easily bring an older person
changed how we work, play, think, and good cheer either in person or by phone,
learn. Not only have schools and by calling them once or twice a day at
universities shut down, but sports pre-arranged times so they can have that
activities have been called off, travel phone call to look forward to. It also
plans have been cancelled for millions, helps if we take an interest in whatever
symphonies and theater are no longer happens to be on their mind and is
performed live, and families are important to them to talk about.
disrupted by the deaths of loved ones Since we live in a zoom society, if
because the virus has spread to nearly we are computer savvy and know of an
every continent in the world. adult who is not, why not show that
The odds of developing Covid-19 person how to send and receive a live
increase with age so people over sixty are connection on their electronic device,
encouraged to stay home. But staying including their cell phone, so they can
home can lead to depression. And while have the enjoyment of seeing family
social distancing and members who are distant?
quarantining are necessary to When feasible, we can
slow the spread of the invite a senior who is
coronavirus, we mustn’t let living alone to join us on a
such measures lead to social walk or even a short ride
and emotional isolation for around town. We can
this high-risk group. always offer to take them
As we deal with this through a drive-through
evolving pandemic, it’s for a milkshake or french
important to remain aware of fries, then head for a park
the devastating effects of where the food can be
isolation and loneliness enjoyed.
among men and women who Showing someone Facts Related to December
live alone. In fact, studies have proven how to watch an online event, such as
that people in retirement die 45% sooner sports, music, and book clubs can give DECEMBER Birthstone is turquoise, a symbol of good fortune and success. The
if they’re lonely, which is why the them a lift. We might also invite them to birth flower is holly and the paperwhite (a relative of the daffodil).
loneliness epidemic has been receiving so join us in a game of cards, scrabble, Historically speaking, December 14, 1807 was the first documented meteorite
much attention these days. checkers, etc. Or even allow them to recorded in the New World, near Connecticut. Fragments still exist in the oldest
We are all living longer lives thanks reminisce by sharing a photo album with meteorite collection, housed at Yale University.
to space-age medicine, improved diet, and us. December 7 is National Pearl Harbor Remembrance Day. Hawaiian U.S. Naval
exercise. And according to the medical Social isolation and loneliness of base was attacked by Japanese fighter planes and submarines in 1942, launching the
community, we tend to eat better, sleep older adults present a serious public United States into World War II.
better, and think better when we’re not health risk. It is by bringing people of Decmeber 10 - the Jewish Hanukkah begins in the evening and ends in the evening
feeling deeply lonely. Shared love and different generations together in order to of December 18. A candle holder known as a Menorah signifies the 8 day ritual.
December 25 is the Christian day of celebration for Christmas, the birth of Jesus.
laughter are keys to wellness. integrate the energies of a combined December 26 to January 1 celebrates Kwanzaa, an African-american feast of faith
It has been proven that loneliness community. and gift-giving. Seven candles in a ‘kinara’ symbolize the seven principles.
can weaken the immune system, raise December 26 is celebrated in the United Kingdom as Boxing Day. Although,
blood pressure, put us at risk for heart Jan Fowleris author of the best-selling book, sounds like a good day to box up all of the holiday decor, it started by sitting out
attack and stroke, lead to depression, and “Hot Chocolate for Seniors”(winner of na- metal boxes to collect items and money for the poor.
contribute to the onset of dementia. Once tional & international awards); winner of Gold
upon a time, marriage was the norm for Halo Award from the So.California Motion Pic-
adults in America, but now single people ture Council for Outstanding Literary Achieve-
outnumber marrieds so here is another ment; winner of First Place Excellence in Jour-
reason why loneliness is prevalent. nalism Award (SPJ –Southern CA); Town &
Nowadays families tend to be split Gown “Phenomenal Woman”Award; former
apart geographically and scattered all television host & KSPA radio host of “Senior
Living at its Best with Jan Fowler”; speaker;
over the world. So, though it may help founder of Starburst Inspirations, Inc. 501(c)
when adult children make efforts to stay (3) nonprofit which supports Redlands Drug
virtually connected to their aging parents, Court. www.janfowler.com. Jan welcomes
social media or zooming are not nearly as feedback and comments about her columns
personal as receiving a hug from a live and invites you to leave her a message on Lilly - Turquoise - Paperwhites
person. her website or email
janfowlerusa@yahoo.com.

6 December 2020