A whole food, plant-based diet low in sodium and free fats has been conclusively shown to reduce the risk of heart disease. But which foods are the stars and stewards of healthy hearts? The list below gives our “Top 10” heart healthy foods. Each item...
Jest a Moment: Beware of Dating Health Professionals...
March reflects our interest in luck. St. Patrick’s Day provides the Luck of the Irish and encourages us to have faith in miracles in some small way....
Samuel Atkinson Waterston (born November 15, 1940) is an American actor, producer, and director. Waterston is known for his work in theater, television and film. Waterston, having studied at the Sorbonne in Paris and the American Actors Workshop, started his career in theater on the New York stage, appearing in...
Compassion is the basis of all morality.” Arthur Schopenhauer Do others perceive you in a glorified exalted way as someone who is a cross between an angel and a saint? Are you often impressed by your own endurance, patience or strength, which you did not...
Morna reviews: YOU HAVEN'T CHANGED A BIT AND OTHER LIES - Santa Monica, DEATH, WITH BENEFITS - Beverly Hills, SOMETHING ROTTEN! - Thousand Oaks, and THE PLAY YOU WANT - North Hollywood. With Covid causing havoc on Broadway, check with these theatres in case any...
Here we are in February of 2022! Although February may be short (only 28 days), it’s quite a busy month with three holidays to celebrate -- Ground Hog’s Day, Valentine’s Day and Presidents’ Day. On Ground Hog’s Day, February 2nd, we’ll see whether Punxsutawney Phil...
Boost this year’s harvest and reduce pest problems with less effort, while being kind to the environment. Employ row covers, chicken wire cloches and crop cages to prevent damage without the aid of chemicals....
Alyssa, age 61 and Gregory (known as Greg) age 68, thought it would be smart to be married on Valentine’s Day. Easier to remember the date, right? They didn’t consider how challenging it would be to find a restaurant reservation when time came to celebrate...
[vc_row] [vc_column width='1/3'] JILL WEINLEIN After graduating from UCLA, JIll traveled the world looking for unique destinations. She's been writing about her travels for almost 30 years in various publications. She writes a weekly restaurant review for the Beverly Press and Park LaBrea News. It’s inserted into the Los...
10 Tips for Maintaining the Brain!...
Are leafy greens safe to eat? Millions of servings of leafy greens are eaten safely every day in the United States. But leafy greens are occasionally contaminated enough to make people sick. To reduce your chance of getting sick, always follow the steps for safely handling and...
February is traditionally the month of love, where we send special folks in our lives gifts of candy, flowers, and mushy cards. Yet for those of us not in a relationship, be sure to reach out to the people you love. It doesn’t have to...
Gary Alan Sinise (born March 17, 1955) is an American actor, director, musician, producer and philanthropist. Among other awards, he has won a Primetime Emmy Award, a Golden Globe Award, received a star on the Hollywood Walk of Fame and was nominated for multiple Tony Awards and an Academy Award...
Happy New Year and Welcome to January 2022! It’s a brand-new year. Time for a new start. Time to throw out what no longer serves us. Time to make space in our lives for something new (and improved)! And what better place to start than...
Happy New Year to the Not Born Yesterday readers! Have you made New Year’s resolutions, or decided not to make promises you might break? Hopefully, you will be inspired by this month’s profile to send us YOUR story about how your activities make the world...