Archive

It’s hard to believe, but November has arrived. (Hint: That means 2018 is almost over!) If you’re like me, there’s probably a lot to do between now and the beginning of 2019.  First off, please don’t forget to VOTE on November 6!  Thatis really important.  And secondly...

[vc_row] [vc_column width='1/3'] Dr. Steve Mason "We make some of our greatest gains when we see old things in new ways." Contact Dr. Mason by email at drsbmason@aol.com [/vc_column] [vc_column width='2/3'] Memories Last week, I planned to attend a lecture on Memory. Unfortunately, the speaker forgot about it. At first I thought it...

[vc_row] [vc_column width='1/3'] Jan Fowler is author of the best-selling book, “Hot Chocolate for Seniors”(winner of   national & international awards); winner of Gold Halo Award from the So. California Motion Picture Council for Outstanding Literary Achievement; winner of First Place Excellence in Journalism Award (SPJ –Southern CA); Town...

“Sleep on it.” We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has also established that sleep plays an important role in memory retention. More recently, studies have begun to establish...

[vc_row] [vc_column width='1/3'] Dr. Steve Mason "We make some of our greatest gains when we see old things in new ways." Contact Dr. Mason by email at drsbmason@aol.com [/vc_column] [vc_column width='2/3'] Pleasant Dreams, Steve Mason Good Morning! It may be later in the day for you but for me I'm just coming back after...