Archive

A school in Parkland, Florida is providing students with clear plastic, see-through carry bags. This is in response to the February 14th shooting that left 17 dead. Future plans call for a fence with a central point of access that will be equipped with metal...

DO YOU HAVE A HEALTHY THYROID? Your thyroid could be sabotaging your weight goal! Q – HOW IMPORTANT IS YOUR THYROID? A – Extremely important and a key factor responsible for producing the master metabolism hormones that control every function in your body! Research tells us that as...

Board Amtrak Pacific Surfliner at the Chatsworth* station, sit back, relax, and feast your eyes on the ever changing landscape on the way to Santa Barbara. Upon arrival at the historic Santa Barbara station be whisked onto a connecting Amtrak Thruway bus straight to...

SECRETS TO LOWERING BLOOD PRESSURE Q – WHAT IS HYPERTENSION? A – When your blood pressure rises above 160/95. Q – WHAT IS CONSIDERED AN IDEAL BLOOD PRESSURE? A – Ideally 120/80… but you are still safe as high as 155/95 but time to get serious about lowering it...

Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen by All-America Selections (AAS), a non-profit plant trialing organization, to brighten your garden, attract pollinators and outperform other varieties on the market. Attract hummingbirds and second...

During the month of October, 2017 Hurricane Maria tried to decimate Puerto Rico island. The Level Five hurricane ravaged certain cities causing widespread destruction and most of the island’s residents were without electricity and clean water. Recently I traveled to Puerto Rico to see what recovery...

Cheers! The other day I came across a headline that read: Alcohol Beats Exercise for Living Longer. Now that was something that got my attention. I remember when cigarettes were thought of as harmless and maybe even healthy. Perhaps you remember the TV commercials that...