Archive

There’s an old saying: Close only counts in horseshoes and hand grenades. Of course, you can always add Nuclear Tipped Missiles. When the Cold War started and we weren’t accustomed to having rockets aimed at us, people worried about the possibility of World War III. Were...

MY CHOLESTEROL IS LOW BUT MY TRIGLYCERIDES ARE HIGH . . . CAN THIS BE A PROBLEM FOR MY HEALTH? Elevated triglycerides are just as dangerous as high cholesterol. Most people do not understand the difference between cholesterol and triglycerides. The foods that cause the problem are...

[vc_row] [vc_column width='1/3'] Marilee Marrero Stefenhagen Former County of LA Public Library Administrator is having the time of her life as a retiree; meeting fascinating people who are active seniors, and volunteering for Soroptimist International of Norwalk and other women’s groups. [/vc_column] [vc_column width='2/3'] Senior in Action –Mardi Arnold                   Can...

The cities of Oregon's Central Coast are strung like a necklace of pearls along fifty miles of Highway 101.  They are blessed with rugged seascapes, isolated coves, untouched tidepools, long sandy beaches, picturesque lighthouses, and magnificent arched bridges. The passion, magic and vitality of each...

It’s December 2019 and the holiday season has arrived! Most of us are already busy looking for the best holiday gift deals we can find. Whether we’re shopping online or braving the department stores and gift shops, it’s always a hectic time of year....