Page 14 - NBY News January 2019

PTIONS FOR ACID REFLUX
O O O O OPTIONSPTIONS FORFOR A ACIDCID R REFLUXEFLUX Canyon Villas
PTIONS FORFOR A ACIDCID R REFLUXEFLUX
PTIONS
Options for Acid Reflux blockers may provide relief if an antacid
You’ve probably felt it. After a meal, a alone isn’t enough. These can stop your Active Retirement Living
burning sensation rises through your stomach from making acid in the short-
chest, or up to your throat. This feeling term. SENIOR APARTMENTS IN CANYON COUNTRY
can come from reflux: when acid and A type of drug called proton pump
food rise up from the stomach into the inhibitors (PPIs) may be recommended if
$995
esophagus, which is the tube that other drugs don’t help control your reflux. 1 BEDROOM, 1 BATH starting from $790
connects your stomach to your throat. PPIs reduce the amount of acid the
Occasional reflux is normal. Most stomach makes. They’re very effective. But  Largest recreation center in the Valley • Lots of fun activities
people may not even feel it. Sometimes people who take PPIs for a long time or in
it’s mild, with occasional heartburn after high doses may be more likely to have  Gated community • Lush landscaping & ponds • Swimming pool
large meals. Reflux can also cause side effects. Sometimes, the benefits of  Free transportation • Great location • Walk to shopping & dining
coughing, wheezing, or problems these medications can outweigh the side  HUD/Section 8 Welcome...
swallowing. effects. Talk with your doctor about the
Anyone can experience reflux. But long-term use of medications for GERD.
reflux two or more times a week for a If GERD persists despite drugs and Call for information on waiting list
few weeks may be gastrointestinal reflux lifestyle changes, surgery to strengthen (661) 298-1154 or (800) 698-8788
disease (GERD). GERD affects around the opening between the stomach and 27850 Solamint Rd., Canyon Country
20% of people in the U.S. at some point esophagus may be an option. This is
in their lives. especially useful when reflux is caused by
buy fresh produce all year
buy fresh produce all year
buy fresh produce all year
buy fresh produce all year
“Reflux becomes GERD when the a physical problem, like a hernia. A hernia buy fresh produce all year
symptoms start to negatively affect happens when an organ squeezes through
someone’s daily quality of life,” says Dr. a weak muscle in your body.
John Pandolfino, an expert on reflux at Researchers are working on developing The Orange Farmers and
Northwestern University. less-invasive procedures for people who Here are two locations. One in Artisans Market is held every
GERD usually isn’t dangerous. But it need surgery. Pandolfino and other Orange County and one in Los Saturday from 9am to 1pm at
Angeles County.
can cause discomfort, pain, and fear of researchers are also looking for better If you want your location
eating, Pandolfino explains. Severe ways to use existing tests to choose published, please send inquiry to 304 N. Cypress Street, Orange, CA
GERD can damage the lining of the treatments. nbynews@juno.com 92866. Find more details on
esophagus, which can raise the risk of “Reflux is such a mixed bag of website www.orangehomegrown.org
esophageal cancer. Although that risk is symptoms and complications. We’d like to
low, people should discuss reflux be able to better tailor therapy based on The Farmers Market at Mt. SAC
symptoms with their doctor. these studies,” he says. is held on Saturdays from 8AM -
Fortunately, there are many options Ways to Reduce Reflux 2PM on Parking Lot B, 1100 N
for treating reflux and GERD. Some Maintain a healthy weight. Even a bit of
lifestyle choices may simply prevent it. weight loss can help reduce reflux. Grand Ave in Walnut, CA Rain or
For example, certain foods can trigger Avoid your personal trigger Shine, sponsored by the Regional
reflux in some people. See the Wise foods.Some people have foods that make Chamber of Commerce San
Choices box for tips to reduce reflux. their reflux worse. These can include
One of the most effective treatments acidic foods, chocolate, or alcohol. Gabriel Valley.
for GERD is weight loss. In Pandolfino’s Don’t smoke. Smoking can cause more 123456789012345678901234567890121234567890123456789012345678901212345678901234567890123456789012123456789012 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2
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clinic, people with GERD are acid to enter the esophagus. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 Receive Not Born Yesterday! by Mail 2 2 2 2
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automatically assigned a health coach Manage stress. Stress and anxiety can 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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who helps them with diet and lifestyle make reflux feel worse. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 SUBSCRIPTION BLANK 2 2 2 2
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changes. Stay upright. Don’t lie down for 2 or 3 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2
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“We help them lose about 10 to 15 hours after a meal. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 RENEWAL $16 per year NEW 2 2 2 2
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pounds, and then see if we can get them Raise the head of your bed. If you have 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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off their medication,” he says. “Our reflux at night, raise the head of your bed 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2
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success rate has been very good. We can by 6 to 8 inches. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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get about a third of people off Talk to your doctor, if you have reflux 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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medication when they lose a little bit of twice or more per week. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2
12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 ADDRESS
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weight. And about 50% experience a SHUFFLEBOARD 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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dramatic improvement in their 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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symptoms.” For many years a favorite activity for 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 CITY STATE ZIP + 4 2 2 2 2
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But medications can still help many Seniors has been Shuffleboard! 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2
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people with GERD. They work in Now, on Tuesday’s and Thursday’s at 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 EMAIL ADDRESS 2 2 2 2
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10 AM both days, we are offering lessons
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different ways, and you may need a for beginners and experienced players on 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2 2
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combination to control your symptoms. a newly waxed course! 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 2 2 2
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Doctors often first recommend Sherman Oaks Adult Center at 5056 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 PHONE NUMBER Month, Day & Year of Birth 2 2 2 2
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antacids to relieve heartburn and other Van Nuys Blvd. Sherman Oaks. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 Make check payable to Senior Industry Professionals, Inc. 2 2 2 2
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For more information, call Ed Colston
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mild symptoms. Drugs called H2 at 1-818-894- 8239. 12345678901234567890123456789012123456789012345678901234567890121234567890123456789012345678901212345678901 Mail to P.O. Box 722, Brea, CA 92822 [2018] 2 2 2 2
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14 January 2019