Page 7 - NBY Cover - December 2018 R
P. 7

COLD and FLU PREVENTION




         HOLIDAY FLU PREVENTION TIPS      February are peak flu months, and last  possible for people
                                          year’s flu season was one of the deadliest in  infected with a flu
          Flu expert and vaccine composition  history.                            virus to infect others
       team member provides tips on staying                                       even a day before
           healthy during the holidays      St. Jude Childrens Research Hospitals  symptoms appear.
                                          Infectious Diseases Department has released
         With peak flu season upon us, St. Jude  a fact sheet with useful medical advice and  ·  Cover your
          Infectious Diseases Team releases  tips on prevention titled Controlling the  mouth and nose. If
        Controlling the Spread of Colds and Flu  Spread of Colds and Flu.         you have to cough or
                  FACT SHEET                                                      sneeze, cover your
                                            Some of the fact sheet tips to protect you  face with your arm or
        To help people stay healthy during  and your family from the flu include:  a tissue. Then throw
      what is expected to be the busiest  ·      Get the flu vaccine as soon as it is  the tissue away and
      travel season ever, Richard Webby,  available to you and your family. Having all  clean your hands. If
      Ph.D., a member of St. Jude Children’s  members of your family vaccinated helps  you or a family
      Research Hospital’s Infectious Diseases  provide a circle of protection. All members  member has a fever
      Department and one of a select group  of the family 6 months or older are   along with symptoms
      of scientists responsible for       recommended to receive an annual flu    and has to leave the
      determining the composition of flu  vaccine.                                house, consider using
      vaccines each year, is offering                                             a face mask in public
      important tips for protecting you and  ·   Clean your hands often with soap  to help control
      your family from the flu. As we know,  and water or with an alcohol-based hand  spreading the virus.
      children and senior citizens represent  sanitizer. The flu is spread from person to
      the most vulnerable populations.    person through coughing or sneezing.  If  ·    Avoid
                                          you are near an infected person who is  touching your nose
        Also, geriatric and pediatric patients  coughing or sneezing, you might breathe in  and mouth. Touching objects like door  minimize risk and help control spread of
      are at a greater risk of getting sick  the flu virus. You might also become  handles or toys that have flu virus on  the virus, Webby said.
      from influenza (flu) and other viral  infected through touching.            them and then touching your mouth or   This holiday season while millions of
      infections because of their diseases and                                    nose is a prime way the flu virus spreads  people travel, practicing a few simple steps
      treatments. Therefore, helping to   ·      Stay home if you’re sick. Until you  from person to person.           can help combat the dangerous flu virus.
      disseminate lifesaving educational  are free of symptoms and a fever for 24                                        Whether in the airport, on a train or in
      information about flu prevention    hours, you may still remain contagious.  While the flu vaccine is the No. 1 way  the car, we can all do our part to protect
      techniques is of paramount importance  Cold and flu symptoms include coughing,  to protect yourself, there are other basic,  ourselves and our neighbors, while
      to the St. Jude Infectious Diseases  sneezing, sore throat, runny or stuffy nose,  lifesaving precautions you can take to  looking out for the most vulnerable
      Department. November through        headaches, body aches, chills or fatigue. It is                              members of our society.

                   Southern California Christmas



         December 16, 2018 at             Chorale, Anaheim Ballet, Southern                                                        Christmas is already
       4:00pm                             California Children’s Chorus, and                                                        becoming an annual
         Musco Center Presents            Southern California Brass Consortium.                                                    holiday tradition.
         A Southern California              Opening up, inviting, welcoming and
       Christmas, An Annual               respecting everyone who lives in North                                                     Tickets for December
       Holiday Favorite                   Orange County  to make this a locus of                                                   16 are on sale now for
         America’s Got Talent             cultural activity and make Chapman                                                       $25-55 and may be
       Finalist Daniel Emmet joins        further known for its engagement is really                                               purchased through the
       more than 150 Performers           at the heart of what we do, said Richard T.                                              Musco Center online
       from Across the Southland          Bryant, executive director of the Musco                                                  at www.muscocenter.org
         Musco Center for the Arts at     Center.                                                                                  or by calling the box
       Chapman University presents the      Chapman University Alumnus                                                             office at 844-OC-MUSCO
       second annual edition of A Southern  and America’s Got Talent Finalist, Daniel  Emmet is eager to spend this holiday  (844-626-8726). All print-at-home tickets
       California Christmas on December   Emmet lends his range of musical        season reconnecting with members of  include a no-cost parking pass. Musco
       16 at 4pm. The show brings together  expression to the holiday celebration. The  the community who supported him  Center for the Arts is located on the
       more than 150 performers with      powerhouse multi-lingual vocalist wowed  throughout his televised journey.  campus of Chapman University at 415
       special appearances by Daniel      on-air audiences with a particularly      An accessible family favorite that is  North Glassell, Orange, Calif.
       Emmet (America’s Got Talent        special duet joined by advisor and friend  fun for all ages, A Southern California
                                                                                      Support the Cultural Arts, Live Theatre, Concerts...
                                                                                      Support the Cultural Arts, Live Theatre, Concerts...
                                                                                      Support the Cultural Arts, Live Theatre, Concerts...
                                                                                      Support the Cultural Arts, Live Theatre, Concerts...
       Finalist), Orange Community Master  of the Musco Center Placido Domingo.       Support the Cultural Arts, Live Theatre, Concerts...
      December 2018                                                                                                                                      7
   2   3   4   5   6   7   8   9   10   11   12