Page 6 - Whole Magazine Jan 2021
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                            “The Only Thing That Matters”                        2 2 2 2 2 2
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                          “Senior Moments” by Jan Fowler                         2 2 2 2 2
                          “Senior Moments” by Jan Fowler
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                          “Senior Moments” by Jan Fowler
                          “Senior Moments” by Jan Fowler
                          “Senior Moments” by Jan Fowler
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                                        d Winning Columnist
                                        d Winning Columnist
                                        d Winning Columnist
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                                A A A A Aww ww warar arar ard Winning Columnistd Winning Columnist  2 2 2 2 2 2
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                                              Doctors are advising us to get outside
                              Submitted by  and walk whenever possible.  Fresh air is
                               Jan Fowler   good for the mind and soul, and so is
            Jan Fowler                      exercise.  So if we’re feeling low in spirits,
                                            we might brighten our day by raking
        The only thing that matters in our life is  some falling leaves or bring flowers
                      love                  indoors and place them in a vase where
                                            we can see and enjoy them as we move
        Happy New Year, everyone. Normally,  about our home.
       I wouldn’t think twice about wishing   Above all, be good to yourself, treat
       everyone joy, happiness, and a wonderful  yourself with love, compassion, and
       year ahead.                          forgiveness if necessary.  And expect the
        But today is a day of mixed emotions  best from others. To love yourself is not
       for most of us because the recent holiday  selfish, it’s nurturing.  And if there’s no
       season was like none other in modern  one around to nurture you, then practice
       history.  But after nine months of coping  nurturing yourself.
       with death and dying during the COVID-  As my dear and special friend, Fran
       19 pandemic, we have finally seen the  Gambino, reminded me earlier this week,
       release of some new vaccines which offer  “The only thing that matters in our life is
       us the promise of hope for the future.  love.”
        And whereas a holiday season normally
                                              Jan Fowleris author of the best-selling book,
       brings families together, this year, public  “Hot Chocolate for Seniors”(winner of   na-
       health experts strongly advised us not to  tional & international awards); winner of Gold
       travel but to stay home, be inventive, and  Halo Award from the So.California Motion Pic-
       help keep our communities safe.  While  ture Council for Outstanding Literary Achieve-
       we must respect these guidelines, staying  ment; winner of First Place Excellence in Jour-
       home can often lead to darkness, worry,  nalism Award (SPJ –Southern CA); Town &
       loneliness, and depression.          Gown “Phenomenal Woman”Award;  former
        Although children and adults of all ages  television host & KSPA radio host of “Senior
       generally feel a surge of excitement over  Living at its Best with Jan Fowler”; speaker;
       the closeness of family traditions, none of  founder of Starburst Inspirations, Inc. 501(c)
       that felt the same this season.      (3) nonprofit which supports Redlands Drug
        But people are finding new ways to make the  Court.      www.janfowler.com.  Jan welcomes  Facts Related to January
       best of it all and ward off dark times.  Some  feedback and comments about her columns
       ‘shared’ New Years Day dinners via Zoom  and invites you to leave her a message on  January was named after the god Janus  January 13 – St. Hilary’s Feast Day is
       while others gathered outdoors and ate on  her  website    or      email   (Latin word for ‘door’) and established as  typically the coldest day of the year. In
                                            janfowlerusa@yahoo.com.
       porches next to fire pits or under heat lamps.                             the first month by the Roman Calendar.  the years 1086, 1205, 1536, 1550, 1564,
       We’re all doing the best we can under the      Resources                   Janus has two faces which allowed him to  1750, 1608, 1683, 1715 are recorded cases
       circumstances because no one wants get sick or                             look both backwards into the old year and  of when the Thames River in London
       spread the disease.                                                        forwards into the new one at the same  froze over. The last “Frost Fair” was held
        But even though we’re all trying to be  No more yard sales – try these    time. He was the ‘spirit of the opening’.  in 1814 on the frozen Thames.
       cautious, it’s important to hang on to some  websites: Poshmark.com, Tradesy.com,  New Year’s Day is the first day of the year  January 20 – Inauguration Day, every
       family traditions just to maintain a sense of  ThredUp.com and Offerup.com for  in the Gregorian calendar. Now in modern  four years in observance of the U.S.
       normalcy.                            selling clothes and other items. Use  times, we use it to look back and forward.  presidential
        Several of my family members and I ate our  eBay.com or Facebook Marketplace to  There is a ‘door custom’ called the ‘first  election.
                                                                                                                          Birthstone is
       holiday meal outdoors on the patio next to a  sell furniture, trinkets, and gadgets.  footing’.  After midnight, a dark haired  Garnet. Flower
                                                                                  person would bring in coal to warm the
       heat lamp during the early afternoon when the  Buy gift cards from Raise.com – users  hearth, bread to provide sustenance,  is Carnation
       sun was high.  And when we went inside we  buy cards at around 10 percent off the  money signifying prosperity, and greenery  and Snowdrop
                                            retail value, which is free money when
       made it a point to keep windows open so that  they are used.               to ensure a long life.  The visitor would  meaning
       we could have healthy fresh air circulating.  Contact Taskrabbit.com for help with  leave with a pan of dust or ashes as a  admiration,
        It’s amazing how the very act of counting our  chores around the house.  Estate sales are  departure from the old year, leaving it in  love, hope, and
       blessings cheered us up and made us feel good.  fun, check out craiglist.org. For drugs, try  the dust.          rebirth. Zodiac
       When we began to feel sorry for ourselves  goodrx.com for best prices on     January 1  – New Years Day is also  sign of
                                                                                            st
       because we were separated from other  prescriptions.                       Bloody Mary Day – a great way to toast the  Capricorn begins the month and
       family members, we offered a prayer for  So many internet threads can be   New Year.                             Aquarius starts on the 20th. Wolf is the
       those with empty chairs at their dinner  propaganda, we recommend a few fact  January 6 – Epiphany (Twelfth Day after  Native American animal symbol.
       table because someone in their family had  checking websites to help reveal  Christmas) Christians celebrate the visit of  January 4 – World Braille Day
       died of COVID.  We’re still among the  truthsayers. Try Snopes.com;        the Magi or the wise men to the baby Jesus.  (birthday of founder) and Spaghetti Day
       lucky ones.                          Politifact.com; Factcheck.org,;       It is the final day of the 12 days of   January 6 – Bean Day
        Sometimes we have to work at keeping  leadstories.com; sciencefeedback.com;  Christmas (recall the song). This is also the  January 9 – Apricot Day
       our spirits high during these uncertain  checkyourfact.com; poynter.org/   day holiday decorations begin their     January 11 – Human Trafficking
       days.  Calling family members to remind  coronavirusfactsalliance;         descent into storage. Also, the Monday  Awareness Day
       them how much they mean to us helps us  washingtonpost.com/news/fact-checker  after January 6 is known as several things,  January 15 – Martin Luther King Day
                                                                                                                          January 24 – Peanut Butter Day
                                                                                  signifying the return to work after the
                                              Cut this out and reference later.
       feel better.
                                                                                  holiday celebrations.                   January 28 – Blueberry Pancake Day
        6                                                                                                                                  January 2021
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