As people age, they are at higher risk for certain eye diseases and conditions that can cause low vision and impact quality of life. These include age-related macular degeneration (AMD), cataract, diabetic retinopathy, and glaucoma. September is Healthy Aging Month and a great time to...
Our retirement dreams might include travel, hobbies, spending more time with family, and having time for all those other things we’ve always wanted to do. So we carefully budget for our basic expenses, as well as all those nice extras. And the earlier we start...
The Center for Disease Control and Prevention (CDC) has estimated that nearly two million people aged 65 and older live in nursing homes in the U.S. The growing number of individuals residing in nursing homes raises the concern that they are not receiving the appropriate...
We’re Back! The California Sizzlin’ Seniors did their fabulous Sensational 60s and 70s show at the Orange County Fair on August 13th. The show was a hit with wonderful songs that included Hard Day’s Night, Let’s Twist Again, Locomotion, Today, Itsy Bitsy Bikini, I Got...
Microscopic bugs called microbes can be found in your eyes, mouth, gut, skin, and everywhere else. But don’t be alarmed. Most of your microbes are useful. They help you digest food. They prevent dangerous infections in your organs. And so much more. They’re vital for...
You’ve heard it a million times before: You are what you eat. And in regards to your skin, that old adage is especially true. “Good skin relies on an adequate supply of essential nutrients,” says certified nutritionist and dietician Nicolette Pace. “Some studies indicate that...
Many older adults still don’t know how to use a computer or smartphone. Classes just for them can open up a social life many had given up on....
Some changes in our sleep patterns are perfectly normal as we grow older. Older adults tend to go to sleep earlier in the evening, and wake up earlier in the morning. Research shows that older adults may need a little less sleep than they did...
Most of us don’t know what powers of attorney are until we need them. But we should all have at least one so decisions don’t need to be made on the fly — or by the courts....
The California Sizzlin' Seniors are busy at work on their upcoming show, The Sizzlin’ Seniors Do the Sensational Sixties. It promises to be so much fun, filled with music and dance. The group will be doing two shows at the Orange County Fair, which will...
When planning your financial future, it’s important to think about the unexpected. That includes preparing for a time when you’re not able to manage your own money. To help, the Social Security Administration (SSA) offers Social Security Advance Designation . Advance Designation gives you peace of mind by...
Your blood is an amazing, multi-purpose substance. It flows continuously through the body, carrying oxygen and nutrients to your cells. But if you get a scrape or cut, some of this flowing liquid quickly turns to a protective clot....
The California Sizzlin’ Seniors are back! They are happy to be doing rehearsals again and looking forward to performing a show at the Orange County Fair, running in July and August, date to be announced. This year’s show is called, The Sizzlin’ Seniors Do the...
Have you ever wondered which aches and pains you should ignore, and which ones should trigger a visit to your doctor or the ER? Here’s how to tell the difference. Anyone who is getting older knows that aging brings a variety of little hurts that weren’t...
A study from Harvard uncovered five habits that could help you live 10 years longer and reduce your risk of Alzheimer’s by half. It’s possible to extend your life substantially by adopting five simple habits. Even more important, perhaps, is that these habits will give you...
Most people know someone who’s had cancer: a family member, a friend, a loved one. Who gets it can sometimes seem random. But there are many things you can do to reduce your risk....