01 Jul Training For Older Adults
Many older adults still don’t know how to use a computer or smartphone. Classes just for them can open up a social life many had given up on....
Feature
01 Jul Addressing Later-Life Sleep Problems
Some changes in our sleep patterns are perfectly normal as we grow older. Older adults tend to go to sleep earlier in the evening, and wake up earlier in the morning. Research shows that older adults may need a little less sleep than they did...
01 Jul Powers of Attorney, Explained
Most of us don’t know what powers of attorney are until we need them. But we should all have at least one so decisions don’t need to be made on the fly — or by the courts....
31 May THE SIZZLIN’ SENIORS
The California Sizzlin' Seniors are busy at work on their upcoming show, The Sizzlin’ Seniors Do the Sensational Sixties. It promises to be so much fun, filled with music and dance. The group will be doing two shows at the Orange County Fair, which will...
31 May Planning for peace of mind
When planning your financial future, it’s important to think about the unexpected. That includes preparing for a time when you’re not able to manage your own money. To help, the Social Security Administration (SSA) offers Social Security Advance Designation . Advance Designation gives you peace of mind by...
31 May Blood Clots Explained
Your blood is an amazing, multi-purpose substance. It flows continuously through the body, carrying oxygen and nutrients to your cells. But if you get a scrape or cut, some of this flowing liquid quickly turns to a protective clot....
03 May THE SIZZLIN’ SENIORS
The California Sizzlin’ Seniors are back! They are happy to be doing rehearsals again and looking forward to performing a show at the Orange County Fair, running in July and August, date to be announced. This year’s show is called, The Sizzlin’ Seniors Do the...
03 May The 10 Aches and Pains You Shouldn’t Ignore
Have you ever wondered which aches and pains you should ignore, and which ones should trigger a visit to your doctor or the ER? Here’s how to tell the difference. Anyone who is getting older knows that aging brings a variety of little hurts that weren’t...
03 May Add a Decade To Your Life With These Five Habits
A study from Harvard uncovered five habits that could help you live 10 years longer and reduce your risk of Alzheimer’s by half. It’s possible to extend your life substantially by adopting five simple habits. Even more important, perhaps, is that these habits will give you...
26 Mar Lowering Your Cancer Risk
Most people know someone who’s had cancer: a family member, a friend, a loved one. Who gets it can sometimes seem random. But there are many things you can do to reduce your risk....
26 Mar Dr. Ben Cowling on Super Spreading of COVID-19
Excerpts from our conversation with Dr. Ben Cowling, an NIH-funded epidemiologist at the University of Hong Kong....
03 Mar 10 Tips to Lower Coronary Heart Disease
10 Tips to Lower Coronary Heart Disease Not all signs of an impending heart attack are obvious and the subtle signs which go unnoticed can still result in a deadly outcome, adding to the tragic statistic that makes coronary heart disease (CHD) the leading cause of...
03 Mar Senior Driver’s License & Renewal Requirements: A Complete Guide
The majority of driver’s licenses in the United States are issued to teens and young adults under the age of 25. However, senior citizens who have taken hiatuses from driving may find themselves needing to get back on the road. Driving can provide a lot...
03 Mar How To Teach Technology To Seniors
You’re never too old to learn something new, even if it’s technology. In the ever-changing digital times, it’s difficult for seniors to learn how to use new devices on their own. A study from Pew research (www.pewinternet.org) found that 77 percent of older adults needed assistance when...
03 Feb Staying Safe From Sepsis
Your immune system is on patrol every day. It protects your body from bacteria, viruses, and other germs. But if something goes wrong, it can also cause big problems....
03 Feb Feeling Stressed?
Have you been feeling more stressed than usual? Many people are during these challenging times. The COVID-19 pandemic has many people feeling overwhelmed....