[vc_row] [vc_column width='1/3'] Dr. Steve Mason "We make some of our greatest gains when we see old things in new ways." Contact Dr. Mason by email at drsbmason@aol.com [/vc_column] [vc_column width='2/3'] Memories Last week, I planned to attend...
[vc_row] [vc_column width='1/3'] Jan Fowler is author of the best-selling book, “Hot Chocolate for Seniors”(winner of national & international awards); winner of Gold Halo Award from the So. California Motion Picture Council for...
“Sleep on it.” We've long known that a good night's sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has also established that...
Whether we’re living independently or receiving 24-hour care, it’s important that residents of Flintridge and elsewhere learn different ways to take care of our bodies....
An uptick in the intensity of hurricanes, prolonged periods of drought precipitating wildfires, flooded out coastal regions, melting ice caps—most of us can agree that man-made climate change is at...
Q - HOW DO I KNOW IF MY JOINT PAIN IS ARTHRITIS? A - Pain of a joint is always some type of arthritis simply because arthro means joint and ritis...