31 Mar ARE YOU SUFFERING FROM CHRONIC INFLAMMATION?

ARE YOU SUFFERING FROM CHRONIC INFLAMMATION?

by Diane, President of Wellness Center of America

www.WellnessCenterofAmerica.com

Q – What is chronic inflammation?

A – It is low-grade inflammation playing a key role in most major chronic diseases including: heart disease, diabetes, autoimmune diseases, arthritis, Alzheimer’s, and cancer.

Q – What blood tests reveal chronic inflammation?

A – 1) High-sensitivity C-reactive Protein

2) Tumor Necrosis Factor Alpha

3) IL-6

4) Ferritin

5) Fibrinogen

6) Sed Rate

Q – What are some of the causes of inflammation?

A – 1) Lingering Infections (bacteria, fungus, parasites)

2) Environmental Toxins (heavy metals like arsenic, lead, mercury);

pesticides, cigarette smoke.

3) Bad Diet (trans-fats, found in cakes, cookies, sugar, fast foods)

4) Inactive Lifestyle (moderate or vigorous exercise is a powerful

anti-inflammatory)

5) Excess body fat

6) Stress

Q – How then can I prevent or cure chronic inflammation?

A – For one thing eat high energy foods: vegetables, wheat grass juice, chlorella, ginseng, sprouted breads, brown rice, quinoa, millet, yogurt, miso, kale, plus high quality proteins.

Q – What are these “high quality” proteins?

A – Organic eggs, wild Atlantic salmon, sardines, legumes, lentils, and high powered protein drinks (sweetened with Stevia or Xylitol instead of sugar).

Q – How else can I improve chronic inflammation?

A – By exercising which will stimulate your immunity and oxygen uptake. Ideally work up to one hour per day, 6 days per week. Also lose weight and reduce stress.

Q – What supplement ingredients will help cure chronic inflammation?

A – Turmeric, Japanese sophora, bitter orange, and Boswellia.

Q – How can I get more information about chronic inflammation?

A – Email me at holistic.dna@yahoo.com I will send you information on getting your blood and urine chemistries analyzed. This will assist in choosing a supplement that may help lower your inflammation, as well as dietary suggestions for an anti-inflammatory eating plan.

www.WellnessCenterofAmerica.com (consulting/testing)

“Diane” specializes in testing 99 chemistries to make up your nutritional blueprint for reversing the aging process. Her proprietary software is one of a kind in the world. Call (949) 690-4965 for  lab info.