Senior Moments

Later-life relationships can be magical, you know I’ve seen it happen time and time again. Just when you think your life is over you get another chance at love.  Especially if you feel that you’re worthy of being loved…Why? Because feeling worthy is the magnet that attracts love....

  I will never forget the day I learned that loneliness is a growing crisis.  In fact, it’s a killer.  It was several years ago when I first became aware of this horrific fact while watching TV when Dr. Vake Mirthy, the 19th surgeon general...

Just in case you happen to be among those of us who feel occasionally worried or concerned that we’re not quite as sharp as we used to be or that our memory to recall, retain, and remember information is dribbling away,  read on....

Compassion is the basis of all morality.”  Arthur Schopenhauer        Do others perceive you in a glorified exalted way as someone who is a cross between an angel and a saint?  Are you often impressed by your own endurance, patience or strength, which you did not...

“Age is an issue of mind over matter.  If you don’t mind, it doesn’t matter.”  Mark Twain Who says you must either be a bottle of wine, chunk of cheese, or keg of brown beer in order to ferment, mellow, and improve with age?  Why, seniors...

He’s a charming, witty, dapper man who radiates good cheer everywhere he goes, so it’s no wonder he’s in frequent demand as a speaker—both nationally and abroad.  He holds a Ph.D. in clinical psychology, is one of thirty worldwide professionals with a specialty in addictions,...

“A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.”  Harry Truman For many years now, we’ve all known that daily exercise, sound nutrition, and good genetics help add years to our life.  But research...