You’ve heard it a million times before: You are what you eat. And in regards to your skin, that old adage is especially true. “Good skin relies on an adequate supply of essential nutrients,” says certified nutritionist and dietician Nicolette Pace. “Some studies indicate that...
August was a big month for the U.S. Civil Rights Movement. It was on August 28, 1963, that Martin Luther King Jr gave his famous “I have a dream” speech to 250,000 people on the steps of the Lincoln Memorial in Washington D.C. (58 yrs...
Bryan Lee Cranston (born March 7, 1956) is an American actor, director, producer, and screenwriter. He is best known for his roles as Walter White in the AMC crime drama series Breaking Bad (2008–2013), Hal in the Fox sitcom Malcolm in the Middle (2000–2006), Stan Grossman in Little Miss Sunshine (2006), and Dr. Tim Whatley in the NBC sitcom Seinfeld (1994–1997). Cranston's performance on Breaking Bad earned him the Primetime Emmy...
Whoopi Goldberg From Wikipedia, the free encyclopedia...
Big, bold and beautiful, these dazzling tulips are sure to brighten your gardens and neighborhood. Include a few or all ten to create a colorful display throughout the spring that is sure to delight you and everyone who passes by....
Many older adults still don’t know how to use a computer or smartphone. Classes just for them can open up a social life many had given up on....
Some changes in our sleep patterns are perfectly normal as we grow older. Older adults tend to go to sleep earlier in the evening, and wake up earlier in the morning. Research shows that older adults may need a little less sleep than they did...
Most of us don’t know what powers of attorney are until we need them. But we should all have at least one so decisions don’t need to be made on the fly — or by the courts....
After June 15th, I had breakfast with a friend at a restaurant, I went to a gathering of 30 people I mostly knew, I shopped at a department store and went to Sunday services at my spiritual center....
The United States of America has a real ring to it, USA. What really comprises the USA, and how did we get there? Celebrating our freedoms won during the revolutionary war, should give us pause to reflect on how the United States is what it...
Rick J. Delanty’s website www.delantyfineart.com provides a wonderful introduction to this gifted artist. “Rick J. Delanty is a national award-winning California coastal and landscape artist, who brings his wonder and awe of God’s Creation to canvas. The artist employs both oils and acrylics in the...
Greetings! -- It’s July 2021 and the year is officially half over! Wow. Time often seems to slip by without our notice, doesn’t it? Whether that’s a good thing or a bad thing depends perhaps on your POV. But I’m guessing that we can all...
Morna reviews TAMING THE LION - Beverly Hills, YOU’RE A GOOD MAN, CHARLIE BROWN - Sierra Madre, and MEET LUCY STONE - on Zoom...
Are you getting the most out of your doctor’s appointments? If not, what if there were some things you could do to better prepare yourself for your visit to your doctor?...
The Casetta Group opened The Pearl Hotel in the Point Loma area of San Diego, one week before the pandemic shut down the world. All the 23 newly renovated guest rooms were designed by Human Kind Design Company, (formerly Pow Wow Design Studio) and the lobby...
In the Santa Barbara high desert is a hidden gem, Cuyama Buckhorn. It’s a step back into the 1950’s, when Atlantic Richfield Company helped develop the town of New Cuyama, and built some housing, funded schools, put in some of the utilities, and associated commercial...