27 Oct ENHANCING IMMUNITY
by Diane Hayden, President of Wellness Center of America
Q – WHAT CAN I DO TO ENHANCE MY IMMUNITY?
A – Eat foods high in antioxidants. The best source for antioxidants is organic
herbs, fruits and veggies. Herbs are some of the most powerful antioxidants.
Q -WHAT HERBS ARE THE BEST SOURCES OF ANTIOXIDANTS?
A – Sumac Bran, Clove, Oregano, Rosemary, Cinnamon, Turmeric, Vanilla Bean, Cumin, Dried Parsley, Basil, Ginger, Thyme. Sprinkle these herbs on your favorite dishes for added flavor, or add to salads and smoothies for an extra
superfood boost. Also add them to a hearty fall soup.
Q – ARE THERE OTHER HERBS THAT SUPPORT A STRONG IMMUNE SYSTEM?
A -You can support your immune system with the use of adaptogen herbs. Herbs
such as ashwagandha, eleuthero, holy basil, and rhodiola rosea help the body
respond to stress and become more resilient against the effects of stress. Stress is a surefire way to undermine and weaken your immune system. When you’re subjected to stress, the hormone corticosteroid is released, actively suppressing the immune system and making it more likely you’ll get sick.
Q -WHAT ROLE DO BETA GLUCANS PLAY IN SUPPORTING IMMUNITY?
A- BetaGlucans mobilize the cells that support the body’s first-line immune
Q – HOW IMPORTANT IS VITAMIN D FOR MY IMMUNE SYSTEM?
A – Vitamin D not only supports the immune system, but mounting evidence
suggests it plays a role in neurological, musculoskeletal, cellular and
cardiovascular health. In addition, it has been very useful in combating Covid 19
and the risk of respiratory infection.
Q – SHOULD I TAKE VITAMIN C?
A – Yes, vitamin C is also an antioxidant that supports immune health.
Q – ARE PROBIOTICS IMPORTANT IN IMMUNE HEALTH?
A – Probiotics may help you be ready to fight infection and that begins with
maintaining a healthy gut. Surprisingly, 70% of the immune system is located
in the gut. Research shows the strains L. acidophilus NCFM and B. lactis
Bi-07 may support the immune system.
Q – IS THERE A NATURAL PROTOCOL TO PREVENT COVID 19?
A – Quercitin, zinc, selenium, Vitiman D3, Vitamin C, NAC along with herbs
such as: Elderberry, African Geranium, Green Tea and Marshmallow root
have shown positive outcomes.
Q – DOES EXERCISE HELP THE IMMUNE SYSTEM?
A- Absolutely! It contributes to general good health and therefore to a healthy
immune system by promoting good circulation which allows cells and
substances of the immune system to move through the body freely and do their
Q- WHERE CAN I FIND PROFESSIONAL QUALITY SUPPLEMENTS?
A – Call Diane for a free personalized consult and information on the
supplements listed above.
“Diane” specializes in testing 99 chemistries (of your blood, urine, hair) to
design your nutritional blueprint for reversing the aging process, utilizing the
proprietary software designed by Dr Joyce, one of a kind in the world. Call
949-690-4965 for instructions on how to get started turning back your aging
clock and preventing health disasters.
Diane has been fully trained and mentored with Dr Joyce for the past 17 years and now carries on serving clients of the Wellness Center of America.
You’ll be asked to complete a 4 page questionnaire, to send your blood test
results, and then will receive a complete report on how to prevent a future
*These statements have not been evaluated by the Food and Drug Administration. This
product is not intended to diagnose, treat, cure, or prevent any disease.