01 Aug STOP OSTEOPOROSIS
WHAT IS OSTEOPOROSIS? Osteoporosis is a gradual reduction in bone mass that leads to an increased susceptibility to bone fractures....
WHAT IS OSTEOPOROSIS? Osteoporosis is a gradual reduction in bone mass that leads to an increased susceptibility to bone fractures....
We all have a predisposition toward certain cellular weaknesses due to heredity and environmental circumstances. My cross to bear is lung disease. I have had COPD for decades culminating with a deadly bacteria (pseudomonas aeruginosa) which according to Scripps is literally destroying my lungs. My...
DO YOU HAVE A HEALTHY THYROID? Your thyroid could be sabotaging your weight goal! Q – HOW IMPORTANT IS YOUR THYROID? A – Extremely important and a key factor responsible for producing the master metabolism hormones that control every function in your body! Research tells us that as...
SECRETS TO LOWERING BLOOD PRESSURE Q – WHAT IS HYPERTENSION? A – When your blood pressure rises above 160/95. Q – WHAT IS CONSIDERED AN IDEAL BLOOD PRESSURE? A – Ideally 120/80… but you are still safe as high as 155/95 but time to get serious about lowering it...
Q – WHAT IS AN URBAN MYTH? A- A false concept (no basis of fact) told as true, repeated over and over until people actually believe it. Thirteen (13) of these urban myths are listed below. Myth #1 – WE NEED 8 GLASSES OF WATER PER DAY. A-...
Q – SO WHAT IS THE BEST METHOD FOR LOSING WEIGHT? A – Here are the 10 secrets of once and forever reaching your weight goal: Never eat anything that contains sugar, honey, corn syrup, or artificial sweeteners because they stimulates your appetite. If you can abstain...